You are keeping it under acceptable limits through mindfulness and other practices. I never suggested removing all stress, so that’s a bit of a straw man argument. How to modify the system to reduce the For Black Men Only Lip Shirt rates of suicide and contemplating suicide sounds like a worthy goal to me. I practise mindfulness myself. However, to urge people to practise mindfulness as an answer to very high rates of depression and suicide seems macabre to me.
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Teaching mindfulness does not address the systemic problem. The For Black Men Only Lip Shirt amount of stress in colleges hasn’t changed. Actually, if you compare college today to college even ten years ago, things have gotten a LOOOOT better. I finished my undergrad in 2004, and I never remember the college ever closing for snow. I remember going to class with the flu because, if you missed, your grade suffered. I don’t think those things are issues today. The local college actually closes for snow more than the K-12 schools in the area now.
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I don’t think the article is implying that mindfulness techniques are a silver bullet or that students alone should be held responsible for stress, but that these methods should be included in the armamentariums of both students and school counselling services. You can have a very progressive program with relatively low-stress levels but still, have students who are incapable of coping if they have not developed proper strategies for managing that stress. I personally saw that when I tutored students in a master’s program for clinical counselling, I felt like they had a fairly light courseload but for them, the work seemed insurmountable.
Most of my For Black Men Only Lip Shirt sessions with them were focused on studying strategies, stress reduction, and time management, rather than the material at hand. When I read James Leatherman’s comments about a very rigorous program causing him to grow from his experiences, he’s just stating that he learned effective stress management strategies organically rather than purposefully.